现代跳远运动员的速度训练     

孟庆袖 《山西师大体育学院学报》2002,17(2):67-68

跳远的起跳技术由打击型、制动型已经发展成速度型(跑步型)。为了适应这种技术,应该重新认识现代跳远运动员的速度训练,它包括发展运动员跑的速度(跑的能力、绝对速度、助跑速度),速度性力量和快速跳跃能力。  相似文献   

肌肉力量连续统一体理论及其在力量训练中的应用研究   总被引：2，自引：0，他引：2  

臧秋华 《沈阳体育学院学报》2005,24(4):76-78

通过对肌肉力量中主动张力和被动张力的关系所作的深入探讨,认为肌肉在不同收缩形式和收缩速度下,肌力的组成以及各组成成分之间既相互区别又相互联系,形成一个连续统一体。这为力量训练理论与实践研究开辟了新的思路。  相似文献   

第31届奥运会男篮参赛球队攻防能力研究          下载免费PDF全文

金超 《河北体育学院学报》2017,31(3):63-70

采用文献资料法、录像观察法和秩和比法等,对参加31届奥运会男篮比赛球队的攻防能力进行综合量化评价,并将中国男篮与对手的攻防能力指标进行对比分析.结果显示:中国男篮进攻RSR处于D级,在得分、助攻、3分球命中率与罚球命中率上,与对手存在非常显著性差异,在失误数、进攻篮板、3分球出手数上与对手存在显著性差异;中国男篮防守RSR处于D级,防守篮板数比对手少,而失分和犯规数比对手多,且在犯规数上与法国男篮存在显著性差异;中国男篮攻防RSR处于E级;球队最终排名与进攻RSR值和攻防RSR值之间存在非常显著性相关.  相似文献   

Specific tackling situations affect the biomechanical demands experienced by rugby union players     

Elena Seminati  Dario Cazzola  Ezio Preatoni  Grant Trewartha 《Sports biomechanics / International Society of Biomechanics in Sports》2017,16(1):58-75

Tackling in Rugby Union is an open skill which can involve high-speed collisions and is the match event associated with the greatest proportion of injuries. This study aimed to analyse the biomechanics of rugby tackling under three conditions: from a stationary position, with dominant and non-dominant shoulder, and moving forward, with dominant shoulder. A specially devised contact simulator, a 50-kg punch bag instrumented with pressure sensors, was translated towards the tackler (n = 15) to evaluate the effect of laterality and tackling approach on the external loads absorbed by the tackler, on head and trunk motion, and on trunk muscle activities. Peak impact force was substantially higher in the stationary dominant (2.84 ± 0.74 kN) than in the stationary non-dominant condition (2.44 ± 0.64 kN), but lower than in the moving condition (3.40 ± 0.86 kN). Muscle activation started on average 300 ms before impact, with higher activation for impact-side trapezius and non-impact-side erector spinae and gluteus maximus muscles. Players’ technique for non-dominant-side tackles was less compliant with current coaching recommendations in terms of cervical motion (more neck flexion and lateral bending in the stationary non-dominant condition) and players could benefit from specific coaching focus on non-dominant-side tackles.  相似文献   

我国男生引体向上“零”分探因:基于三角互证的研究策略     

何素艳  石岩 《武汉体育学院学报》2019,53(10):81-87

我国多数男生引体向上得"零"分，使上肢力量测评出现"地板效应"。采用量化研究和质性研究两种范式提高研究效度。量化研究对学生体质与健康调研数据和监测数据进行方差分析、多重比较和回归分析，结果表明：（1）每5~10年，男生的握力、体重、身高、BMI、引体向上均值差异显著；（2）年龄、握力、体重、身高、BMI分别显著预测引体向上成绩，体重和握力是影响我国男生引体向上成绩的主要影响因素。质性研究结果表明，引体向上"零"分主要有四个方面的原因：体重增长难挡，力量增长受限，个体认知偏差，社会支持薄弱。结论：我国男生引体向上"零"分的首要原因是体重增长较快，其次，主要肌群绝对力量和耐力增长不足，男生对引体向上的认知有偏差，学校、家长、社会支持较弱；借助政策控制体重、发展肌力、完善测评标准、促进男生积极练习引体向上十分重要。  相似文献   

Physical activity and nutrition guidelines to help with the fight against COVID-19     

Kayvan Khoramipour  Aref Basereh  Amirhoseein Ahmadi Hekmatikar  Lindy Castell  Ruheea Taskin Ruhee 《Journal of sports sciences》2021,39(1):101-107

ABSTRACT

As the world is witnessing the epidemic of coronavirus disease 2019, emerging genetics and clinical pieces of evidence suggest a similar immunopathology to those of severe acute respiratory syndrome and Middle East respiratory syndrome. Staying at home to prevent the spread of the virus and consequently being largely inactive is associated with unintended consequences. These can actually enhance the infection risk and exacerbate poor health conditions including impaired immune function. Physical activity is a feasible way of improving health, particularly physical and mental health in a time of social isolation. However, people with certain health conditions in these circumstances may need a special physical activity programme in addition to any exercise they may already be performing via online programmes. This review aims to provide practical guidelines during the COVID-19 quarantine period. We suggest performing aerobic, resistance training, respiratory muscle training and yoga in the healthy, and in those with upper respiratory tract illness, patients with lower respiratory tract illness should be restricted to respiratory muscle training and yoga. In addition, vitamins D and C, omega-3 fatty acids, and regular consumption of fruit and vegetables might be considered as nutritional aids to support the immune system in those affected by COVID-19.  相似文献   

The relative age effect on physical fitness in preschool children     

Rocío Cupeiro  Miguel A. Rojo-Tirado  Cristina Cadenas-Sanchez  Enrique G. Artero  Ana B. Peinado  Idoia Labayen 《Journal of sports sciences》2020,38(13):1506-1515

ABSTRACT

The aim of the present study was to investigate the existence of a relative age effect (RAE) on physical fitness of preschoolers. Anthropometry and physical fitness were assessed in 3147 children (3–5 years old) using the PREFIT battery. Based on the birth year, participants were divided into 3year groups (3-, 4- and 5-years). Within each year group, 4quarter groups were created: quarter 1, preschoolers born from January to March; quarter 2, from April to June; quarter 3, from July to September; quarter 4, from October to December. The MANCOVA analysis revealed a main effect of year group (Wilks’ λ = 0.383; F_10,5996 = 369.64; p < 0.001, η_p ² = 0.381) and of quarter (Wilks’ λ = 0.874; F_15,8276.6 = 27.67; p < 0.001; η_p ² = 0.044) over the whole battery of tests. To the best of our knowledge, this is the first study to report the existence of RAE at the preschool stage. In general, performance improved as the relative age increased (i.e., those born in quarter 1 performed better than those in the other quarters). Individualization strategies should be addressed within the same academic year not only in elementary or secondary years but also in preschoolers.  相似文献   

Fatigue increases ankle sprain risk in badminton players: A biomechanical study     

Alexis Herbaut  Julien Delannoy 《Journal of sports sciences》2020,38(13):1560-1565

ABSTRACT

Ankle sprains are the most common injury in regular badminton players and usually occur at the end of a match or training. The purpose of the present study was to examine the influence of fatigue produced by badminton practice on the lower limb biomechanics of badminton players. It was hypothesized that fatigue induces ankle kinematic and lower leg muscle activity changes which may increase the risk of ankle sprain. Ankle kinematics, ankle kinetics and muscles activities of 17 regular badminton players were recorded during lateral jumps before and after an intense badminton practice session. Post-fatigue, ankle inversion at foot strike and peak ankle inversion increased (+2.6°, p = 0.003 and +2.5°, p = 0.005, respectively). EMG pre-activation within 100 ms before foot landing significantly decreased after fatigue for soleus (?23.4%, p = 0.031), gastrocnemius lateralis (?12.2%, p = 0.035), gastrocnemius medialis (?23.3%, p = 0.047) and peroneus brevis (?17.4%, p = 0.036). These results demonstrate impaired biomechanics of badminton players when fatigue increases, which may cause a greater risk of experiencing an ankle sprain injury.  相似文献   

竞技武术套路运动员力量素质的训练措施分析     

安志超  何英 《中华武术(研究)》2020,(4):109-112

在现代竞技武术比赛中,超强的力量素质对创造优异的运动成绩起着重要作用。本文通过文献资料法、逻辑分析法等方法,针对竞技武术套路的运动特点指导和制定科学合理的力量素质训练方法,旨在使竞技武术套路训练走向更加科学化和规范化的道路,以期促进我国武术事业的发展。  相似文献   

第64届美国运动医学会年会关于“运动益处的生物网络”研究热点与趋势     

何子红 《北京体育大学学报》2017,40(8):40-47

摘要：概述美国运动医学第64th年会的主要内容和目标；归纳“机体对运动反应/适应的生物网络”研究的报告热点；介绍美国国立卫生院资助项目，“人类体力活动的分子传感器”的研究设计和组成。建立各取所长、分工合作的研发联盟是进行运动促进健康分子机制研究的必要途径；基于集合最新研究技术和分析方法，从宏观到微观再到宏观，从整体到局部再到整体的整合性系统实验设计是链接运动益处与其作用机制的桥梁。在未来，该领域的研究成果不仅仅是精准运动的实现、运动依存性的提高和对慢性病的辅助治疗，同时如果能够发现传递运动益处的分子，研发成产品，这必将会为人类健康产生深远影响。  相似文献